WATCH: Focus Wheel Process Instructions – Improve Your Manifestations

The ‘Focus Wheel Process’ is based on the teachings of Abraham, a group of non-physical entities channeled by Esther Hicks. The process was developed to help individuals shift their current vibration, or point of attraction and align themselves into a better feeling place.

In Ask & It’s Given Esther Hicks’ bestselling book Abraham says this process “is designed to assist you in changing your vibrational patterns on those specific subjects that are not beneficial to you.

It is a process whereby you can literally practice your thoughts into a better feeling—and therefore into a better point of attraction.” (Ask & It’s Given, Chapter 17- The Focus Wheel Process)

In Ask & It’s Given, Abraham goes on to say “We want to remind you that the only reason anything has manifested into a physical, tangible, definable truth is because someone has given enough attention to it to make that so. But just because someone else has managed to create their truth, it does not mean that it has any relationship to you or to what you will create.”

The Focus Wheel Process aims to assist individuals in overcoming negative thoughts and emotions and replacing them with positive ones. It involves using a visual representation called a “focus wheel” to guide the individual’s attention towards a desired outcome or manifestation.

Easy Focus Wheel Process Instructions

1. 1. This is exercise is best written out. You can download a FREE PDF Focus Wheel Worksheet below.
   2. Pick a single subject that is important to you that feel resistance about.
   3. When you know what you don’t want from a situation, you better know what you do want. Determine what it is what you do want or how you want to feel.  Find  a positive, feeling statement. This is your objective statement.
   4. In the center circle write the objective statement.
   5. Next you want to find a statement that you already believe, that matches the statement in the center circle. Put that new statement in the12:00 position on the Focus wheel worksheet.
   6. Continue to find more positive statements that you already believe that are in sync with the center intention- fill those new positive statements into the next eleven positions on the focus wheel.

Abraham goes on to say in Ask & It’s Given “The reason the Focus Wheel Process is so effective is because the statements you are writing are those that you have deliberately chosen. They are general statements that you already believe, that match your desire.

The reason it works is because the Law of Attraction is so very powerful that when you hold a thought for as little as 17 seconds, another thought like it will join it; and as those two thoughts come together, there is a combustion that occurs that makes your thoughts even more powerful.”

The Abraham-Hicks Focus Wheel Process is designed to help individuals shift their focus from negative or limiting thoughts to positive and empowering ones. By consistently using this technique, individuals can improve their vibrational alignment with their desires, leading to a greater manifestation of their goals and a more fulfilling life.